Fabulous French Toast

May 09, 2023May 9, 20230 15

Fabulous French Toast recipe that is perfect for breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

180

Sugar

Fat

French toast is a classic breakfast dish that is enjoyed all over the world. This fabulous French toast recipe is a vegan-friendly version that is easy to make and perfect for anyone looking for a healthier breakfast option. Made with nutrient-rich soymilk and spiced with cinnamon and artificial sweetener, this French toast recipe is the perfect way to start your day. Serve it with your favorite fruit garnish for an extra boost of flavor and nutrition.

Instructions

1.	In a shallow bowl, whisk together the soymilk, flour, nutritional yeast, artificial sweetener, and cinnamon until well combined.
2.	Dip each slice of bread into the soymilk mixture, making sure to coat both sides evenly.
3.	Heat a non-stick skillet over medium-high heat and coat with cooking spray.
4.	Cook the bread slices for 2-3 minutes on each side, or until golden brown and crispy.
5.	Serve the French toast hot with your favorite fruit garnish.

PROS

This French toast recipe is vegan-friendly and low in calories and fat.

The cinnamon and artificial sweetener add extra flavor without the need for additional sugar.

CONS

Although this recipe is healthier than traditional French toast recipes, it should still be consumed in moderation as part of a balanced diet.

The nutritional yeast in this recipe may not be to everyone’s taste.

HEALTH & BENEFITS

This French toast recipe is a good source of protein, fiber, and essential vitamins and minerals.
It is also low in cholesterol and saturated fat, which can help to reduce your risk of heart disease and other health concerns.

	1 1/2 cups soymilk
	2 tablespoons flour
	1 tablespoon nutritional yeast
	1 teaspoon artificial sweetener
	1 teaspoon cinnamon
	8 -10 bread , slices
	fruit ( garnish )