PROS
This authentic Mexican breakfast dish is full of flavor and texture.
The crispy corn tortillas and tangy tomatillo sauce make for a satisfying and hearty meal.
CONS
Chilaquiles can be high in calories and sodium, depending on the ingredients used.
To make a healthier version, try using baked tortillas and low-fat cheese.
HEALTH & BENEFITS
Tomatillos are rich in vitamins A and C, which boost the immune system and promote healthy skin.
They also contain fiber, which aids digestion.
Cotija cheese is a good source of calcium, which is important for strong bones and teeth.
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