Ingredients

2 cups flour
1/3 cup sugar
1 1/3 cups unsweetened flaked coconut
0.5 can coconut milk
Fa'apapa - American Samoa Coconut Bread is a traditional dish in Samoa, which is a group of islands in the South Pacific Ocean. This bread is similar to a sweet cake and is often eaten as a snack or for breakfast. The bread is made with coconut milk, which gives it a delicate sweetness and moist texture. Fa'apapa is the perfect snack to enjoy with a cup of tea or coffee while imagining the beautiful Samoan scenery.

Instructions

1.Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.
2.In a large bowl, whisk together the flour and sugar.
3.Add in the coconut and coconut milk, stirring until a dough forms.
4.Transfer the dough to the prepared baking dish and bake for 30-35 minutes, or until the bread is lightly browned and a toothpick inserted into the center comes out clean.

PROS

Sweet and nutty, Fa’apapa is a delicious way to incorporate coconut into your diet.

Quick and easy to make with simple ingredients.

CONS

This bread is high in sugar and calories, so it should be enjoyed in moderation as a treat, rather than a regular part of your diet.

HEALTH & BENEFITS

Coconuts contain healthy fats and are rich in fiber, vitamins, and minerals.
Fa’apapa is a great way to incorporate coconut into your diet and reap the nutritional benefits. However, consuming too much coconut can also increase your intake of saturated fat, so moderation is key.

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