Extra Cheesy Chile Relleno Casserole

Jun 05, 2023June 5, 20230 3
Extra Cheesy Chile Relleno Casserole
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
1 cup onion , chopped
9 ounces green chilies , canned , drained
6 ounces grated cheddar cheese
6 ounces monterey jack cheese , grated
3 large eggs
3/4 cup sour cream
1/4 teaspoon red pepper flakes
1 cup chopped tomato , seeded

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
4g
Fat
29g
The Extra Cheesy Chile Relleno Casserole is a Mexican-inspired dish that's rich in flavor and easy to make. This casserole has a cheesy and spicy kick with the green chilies, which adds depth of flavor and an added level of complexity. The casserole is an excellent standby recipe to fall back on when you're in need of a quick and easy dinner option. It's a dish that's well-loved by all and is perfect for entertaining your guests or enjoying a family meal at home. Furthermore, this dish can be customized to fit your preferences. You can add meat, beans, or any other vegetables to your liking and make it more substantial.

Instructions

1.Preheat the oven to 375°F (190°C) and lightly grease an 8x8 baking dish with butter.
2.Heat butter in a skillet over medium heat and sauté the onions until they are brown.
3.Spread half of the green chilies on the bottom of the baking dish followed by half of the onions.
4.Combine the grated cheddar cheese and monterey jack cheese in a bowl and sprinkle half over the onions.
5.Repeat step 3 with the remaining chilies, onions, and cheese.
6.In a separate bowl, whisk the eggs, sour cream, and red pepper flakes together and pour the mixture over the casserole.
7.Top the casserole with chopped tomatoes, and then bake it for 30 minutes.
8.Serve hot and enjoy!

PROS

Extra cheesy and loaded with delicious chilies, this casserole is a savory delight for any meal of the day.

It’s simple to make, and the rich flavors make it an excellent crowd-pleaser.

CONS

Since it’s loaded with cheese, this casserole is high in calories and fat.

It may not be suitable for people on a low-fat diet or people with lactose intolerance.

HEALTH & BENEFITS

Green chilies are a great source of vitamins like C and A, potassium, and fiber.
They have anti-inflammatory and antioxidant effects and help boost your metabolism.
Eggs are an excellent source of protein, and sour cream is high in calcium, which is essential for bone health. However, it’s important to enjoy this casserole in moderation as part of a balanced diet.

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