Experiments in Salsa-Making

Jun 01, 2023June 1, 20230 10
Experiments in Salsa-Making
in Mexican

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can diced tomatoes
1/2 cup fresh cilantro leaves ( about a hand-full )
1 bunch green onion ( only the bottom or root halves )
2 tablespoons lime juice
4 dried chilies
1 teaspoon garlic powder
1 teaspoon salt

Nutrision Information

Servings Per Recipe
6
Calories
21
Sugar
2g
Fat
0g
Salsa is a Mexican dip that is enjoyed around the world with different adaptations. This homemade version can be customized according to preferences and is the perfect condiment for a variety of dishes, from tacos to salads to chips. The use of fresh ingredients and DIY techniques ensures that it is preservative-free and has a more authentic flavor. Keep it in the fridge for a week and enjoy the tangy-spicy flavor at every meal or simply as a snack with chips.

Instructions

1.Soak the dried chilies until soft. Drain water and remove their stems and seeds.
2.Put the tomatoes, cilantro leaves, green onion, lime juice, garlic powder, and salt in a food processor and pulse until the mixture is well combined but still chunky.
3.Add the soaked chilies to the processor and blitz for a few seconds until the chilies are coarsely pureed.
4.Taste and add more salt, lime juice, or chilies if needed. Move the salsa to a container with a lid and chill in the refrigerator until cold.

PROS

This salsa is quick and easy to make, requires minimal prep work, and is quite versatile.

It is a healthy alternative packed with nutrients, and is gluten-free and vegan.

CONS

The salsa may not be spicy enough for some people, but this can be easily remedied by adding more chilies.

Dried chilies can be difficult to find in some areas, but they are easily available online.

HEALTH & BENEFITS

This salsa is low in calories and fat, and is high in vitamin C, iron, and antioxidants.
Cilantro is known to increase digestion, and the chilies may provide a metabolism boost, which helps in weight management. Garlic powder supports immune health, and the lime juice provides a dose of vitamin C.

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