PROS
Slow cooking allows the beef to become incredibly tender and flavorful.
The herb and au jus gravy add an extra burst of flavor that will have your taste buds dancing.
CONS
While this recipe is simple to make, it does require planning ahead for the long cooking time.
Additionally, the dish is relatively high in sodium.
HEALTH & BENEFITS
Beef is a great source of protein, and slow cooking the beef allows it to retain nutrients that could be lost in other cooking methods. Additionally, the herb and onion in the dish provide additional antioxidant benefits.
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