Ingredients

1 cup finely chopped red onion
1 jalapeno pepper , seeded and finely chopped - or more to taste
2 limes , juiced
2 1/2 cups Roma ( plum ) tomatoes , seeded and chopped
1/2 cup chopped fresh cilantro
1 teaspoon salt
Ex-girlfriend's mom's salsa fresca, also known as Pico de Gallo, is a popular Mexican salsa/dip known for its freshness and taste. This salsa recipe can be served along with tortilla chips and can be used as a topping for tacos, burritos, salads, and more. It has a tangy flavor that is a result of the acidic lime juice and the spicy jalapeno pepper. The best part about this recipe is that it is very easy to put together and uses simple ingredients that you may already have in your pantry or farmer's market. This salsa would be perfect to take to potlucks or to munch on while watching the game with friends and family.

Instructions

1.In a large mixing bowl, add the finely chopped red onion and sprinkle with salt. Mix well and allow it to sit for at least 5 minutes.
2.After five minutes, add the seeded and finely chopped jalapeno pepper to the bowl and mix well.
3.Squeeze the juice of two limes into the bowl and stir well. Avoid using the seeds while squeezing the lime juice into the bowl.
4.Add chopped Roma tomatoes and freshly chopped cilantro to the bowl. Mix well.
5.Adjust seasoning as per taste. Try to balance the sourness of the lime juice and salt according to your preference.

PROS

Ex-girlfriend’s mom’s salsa fresca is a tangy and fresh salsa recipe that can be used as a dip or as a topping for various Mexican dishes.
It is vegan and gluten-free, making it perfect for a healthy snack.
The texture of the salsa with the chunks of vegetables and herbs gives it a refreshing taste.

CONS

While the recipe is healthy and nutritious, it is also high in sodium.
You may have to adjust the salt level according to your preference.

HEALTH & BENEFITS

The main ingredients of this salsa — jalapeno pepper, cilantro, and Roma tomatoes— are packed with vitamins and minerals that would result in excellent health benefits.
Jalapeno pepper is a great source of Vitamin C, Vitamin B6, and antioxidants which supports cardiac health and reduces inflammation in the body. Including Roma tomatoes offer essential vitamins C, K, and potassium along with antioxidants that aid in combating cancer. Cilantro is an excellent source of antioxidants, and it gives a unique flavor to this salsa recipe.

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