Ev’s Baked Feta

May 08, 2023May 8, 20230 0

Ev's Baked Feta Recipe

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	8 sheets aluminum foil
	8 slices thick feta ( one per person , about 4-inch x 3-inch x 1/2-inch per slice , patted dry )
	8 slices fully ripened tomatoes
	8 garlic cloves , minced
	8 tablespoons olive oil
	oregano ( Mediterranean is best if you have it )
	red pepper flakes

Nutrision Information

Servings Per Recipe

Calories

178

Sugar

Fat

16g

Ev's Baked Feta is a classic Mediterranean appetizer that is both easy to make and full of flavor. The combination of baked feta and ripe tomatoes creates a delicious marinade that is perfect for dipping with sliced bread. The dish is quick to prepare, and its simple ingredients make it a nutritious option. Whether you're looking for a healthy snack or hosting a dinner party, Ev's Baked Feta is a crowd-pleasing appetizer that everyone will love.

Instructions

1.	Preheat the oven to 400 degrees F.
2.	Cut 8 sheets of foil (1 sheet per serving) and place them on a baking sheet
3.	Place 1 slice of feta in the center of each piece of foil, followed by 1 slice of tomato, and 1 minced garlic clove.
4.	Drizzle 1 tablespoon of olive oil over each serving.
5.	Sprinkle each serving with a pinch of oregano and red pepper flakes.
6.	Fold up the foil packets and place them on the baking sheet.
7.	Bake for 15-20 minutes until the feta is soft and the tomatoes are tender.
8.	Serve hot with sliced bread for dipping.

PROS

Easy to prepare and delicious to serve.

Healthy and nutritious recipe by using fresh ingredients.

CONS

May be high in calories due to the use of olive oil.
The recipe requires aluminum foil, which some people avoid using for environmental reasons.

HEALTH & BENEFITS

Feta cheese is high in protein, calcium, and vitamin B12 which are beneficial for bone health and blood cell formation. Tomatoes are a great source of vitamins A and C, potassium, and antioxidants which are beneficial for heart health and reducing inflammation.