Everything Pretzels

May 11, 2023May 11, 20230 0
Crispy Everything Pretzels your taste buds will love
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups lukewarm water
1 teaspoon sugar
1 tablespoon active dry yeast
1 1/2 teaspoons salt
4 cups unbleached all-purpose flour
1 tablespoon olive oil ( to coat bowl )
2 tablespoons baking soda
2 quarts water
1 egg , beaten with 2 tsp water
kosher salt or coarse sea salt
cumin seed
caraway seed
white sesame seeds
black sesame seed
poppy seed
fresh ground black pepper
dried granulated garlic
instant instant minced onion

Nutrision Information

Servings Per Recipe
12
Calories
247
Sugar
1g
Fat
2g
Pretzels are a traditional German baked snack that has become popular all over the world. The everything pretzel is a twist on the classic pretzel recipe, but with a mix of various spices and seeds added to give it a unique flavor. These pretzels are perfect for a quick snack or as a party appetizer. The everything pretzel is usually served with mustard or cheese dip to enhance the flavor. They are crispy on the outside and soft on the inside, making them irresistible to anyone who loves a savory treat. Bake a batch today and share with your friends and family!

Instructions

1.Combine water and sugar in a mixing bowl. Sprinkle the yeast on top, then let it sit until foamy (about 10-15 minutes).
2.Add the salt and flour to the yeast mixture. Using a stand mixer with the dough hook attached, mix on low speed until the dough comes together and pulls away from the sides of the bowl. Knead the dough on medium speed for 5-6 minutes until smooth and elastic.
3.Grease a large bowl with olive oil, then transfer the dough to the bowl. Cover with a clean kitchen towel and let it rise in a warm place until doubled in size (about 1 hour).
4.Preheat the oven to 400°F. Line two baking sheets with parchment paper.
5.In a large pot, bring 2 quarts of water and baking soda to a boil.
6.Divide the dough into 12 equal pieces. Roll each piece into a long rope, then twist the ends to form a pretzel shape.
7.Place the pretzels in the boiling water for 1 minute, then transfer them to the prepared baking sheets.
8.Brush the pretzels with the beaten egg, then sprinkle with kosher salt, cumin seed, caraway seed, white sesame seeds, black sesame seeds, poppy seeds, fresh ground black pepper, dried granulated garlic, and instant minced onion.
9.Bake for 15-18 minutes until golden brown. Serve warm.

PROS

These pretzels are easy to make and have a crispy crust with a soft, chewy center.
The everything seasoning provides a flavorful mix of spices and seeds that will satisfy any savory craving.

CONS

These pretzels are high in sodium and carbohydrates.
They are not suitable for those with gluten allergies or sensitivities.

HEALTH & BENEFITS

Pretzels made with unbleached flour are a good source of complex carbohydrates and fiber. They are also low in fat and calories if eaten in moderation. The combination of seeds and spices used in the everything seasoning has many health benefits. For example, sesame seeds are rich in antioxidants and minerals such as calcium and iron. Cumin seeds have been linked to improving digestion and relieving stress. Garlic and onion are known to boost the immune system and fight inflammation.

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