Everybody Adores This Coconut Burfee

May 25, 2023May 25, 20230 14

Everybody Adores This Coconut Burfee - A Sweet Treat from India

by The Chefin Dessert

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	400 g sweetened condensed milk ( Nestle sweetened condensed milk is what I use )
	300 g desiccated coconut ( Use freshly grated coconut )
	100 g full cream milk powder
	1/2 cup milk ( I use Virtually fat-free milk to make it slightly guilt-free )
	3 -5 drops green food coloring

Nutrision Information

Servings Per Recipe

Calories

233

Sugar

15g

Fat

11g

Coconut burfee is a well-known Indian dessert that is made during festive seasons. It is a popular sweet treat that is enjoyed by people of all ages. This delectable dessert is made with desiccated coconut, sweetened condensed milk, milk powder, and green food coloring. The dessert's bright green color comes from the food coloring, which gives it a vibrant appeal. The dish's nutty flavor and chewy texture make it an ideal dessert for celebrations and can be prepared in a short amount of time.

Instructions

1.	Take a clean and dry non-stick kadhai. Now, add desiccated coconut and milk powder to the kadhai and mix it well.
2.	Add condensed milk to the mixture and mix well.
3.	Add milk to the mixture and cook on low flame. Continuously stir the mixture until it forms a lump, and the mixture starts leaving the side of the kadhai.
4.	Once the mixture starts forming a dough-like consistency, add green food coloring to it and mix well.
5.	Next, transfer the mixture to a greased plate and allow it to cool down for 15-20 minutes.
6.	Cut burfee into the desired shape and size and garnish it with chopped pistachios to add an extra crunch.

PROS

This Indian dessert is easy to make and can be prepared with only a few ingredients.
It is a perfect treat for festive occasions.

The coconut burfee has a sweet, nutty flavor and a chewy texture that makes it an ideal dessert for those with a sweet tooth.

CONS

The main ingredient in this recipe is sweetened condensed milk, which is high in sugar content, resulting in high-calorie intake.

This dessert should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Coconut burfee has a moderate amount of fiber due to the presence of coconut. Fiber plays a significant role in improving digestion and maintaining a healthy gut.
It can also help regulate blood sugar levels in the body.