Evergreen’s Sesame Chicken

May 19, 2023May 19, 20230 11
Evergreen's Sesame Chicken recipe for a satisfying Asian-inspired dinner
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 medium chicken breasts
3 -5 drops sesame oil
2 tablespoons soy sauce
2 tablespoons flour
2 tablespoons cornstarch
2 tablespoons water
1 1/2 teaspoons brown sugar
1 teaspoon oil
1/2 cup water
1 cup chicken broth
3 tablespoons white vinegar
1/4 cup cornstarch
1 cup sugar
2 tablespoons soy sauce
2 tablespoons sesame oil
1 teaspoon garlic powder
2 tablespoons sesame seeds , toasted

Nutrision Information

Servings Per Recipe
4
Calories
470
Sugar
37g
Fat
13g
Sesame Chicken is a popular dish in Chinese-American cuisine, typically consisting of battered chicken, stir-fried with vegetables, and coated in a sweet and savory sauce. In this recipe, we've skipped the batter and stir-fry steps and instead opted for a simpler preparation that is just as flavorful. This version of Sesame Chicken is inspired by the recipe from a popular Chinese restaurant chain, Evergreen, and has been adapted to be easy to make at home with minimal ingredients but with maximum flavor.

Instructions

1.Cut the chicken breasts into bite-sized pieces.
2.In a large bowl, mix together the sesame oil and soy sauce.
3.Add the chicken to the bowl and coat with the marinade.
4.In a separate bowl, mix together the flour, cornstarch, water, and brown sugar.
5.In a large frying pan, heat the oil over medium heat.
6.Dip each piece of chicken into the flour mixture, coating it well, and then add it to the frying pan.
7.Cook the chicken until it is browned and cooked through, about 5-7 minutes.
8.While the chicken is cooking, prepare the sauce. In a small saucepan, whisk together the water, chicken broth, white vinegar, cornstarch, sugar, soy sauce, sesame oil, and garlic powder.
9.Heat the sauce over medium heat, stirring constantly, until it thickens, about 5 minutes.
10.Once the chicken is cooked, pour the sauce over the chicken and toss to coat.
11.Sprinkle the toasted sesame seeds over the top before serving.

PROS

This recipe is quick and easy to make, perfect for a weeknight dinner.

The combination of sesame oil, soy sauce, and sesame seeds gives the chicken a rich, savory flavor.

Most of the ingredients are pantry staples, making it easy to whip up this dish at a moment’s notice.

CONS

This dish may not be suitable for those with a nut allergy, as it contains sesame oil and sesame seeds.

The sauce is quite sweet, which may not be to everyone’s taste.

HEALTH & BENEFITS

Chicken is a good source of protein, which is essential for building and repairing muscles, skin, and bones.
The sesame oil and sesame seeds used in this recipe contain heart-healthy monounsaturated and polyunsaturated fats, as well as important minerals like calcium and iron.
Garlic powder has been shown to have antibacterial and antiviral properties, and may help boost the immune system.

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