Eventual Guacamole

Jun 03, 2023June 3, 20230 13
Eventual Guacamole recipe for a quick and healthy snack
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 avocados
1/2 cup plain fat free Greek yogurt
1 Laughing Cow cheese
1 pinch salt
1 pinch pepper
1/2 garlic clove
1 -2 tablespoon water
1 tablespoon diced chile
1 tablespoon lime juice

Nutrision Information

Servings Per Recipe
4
Calories
143
Sugar
0g
Fat
12g
Guacamole is a classic Mexican dish made from mashed avocados and various seasonings. It is a versatile dish that can be used as a dip or spread on sandwiches, tacos, and more. This recipe, however, adds a twist to the classic recipe by incorporating Laughing Cow cheese and Greek yogurt into the mix. This recipe strikes the perfect balance between creaminess and the classic guacamole flavor. It's perfect as a healthy snack or appetizer for a crowd.

Instructions

1.Cut avocados in half, remove pit and scoop avocado into a medium size mixing bowl.
2.Mash avocados with a fork or a potato masher until desired consistency is reached.
3.Add Laughing Cow cheese and Greek yogurt to the bowl and mix until combined.
4.Add garlic, chile, lime juice, salt and pepper to the mixture and stir.
5.Add water to reach a desired consistency, if needed.
6.Adjust seasoning to taste.

PROS

This guacamole is a healthier version with the addition of Greek yogurt, which gives it a creamy texture without extra fat.

The Laughing Cow cheese adds a unique flavor that sets it apart from traditional guacamole.

CONS

This recipe is on the milder side, so if you prefer a spicier guacamole, adjust the amount of chili to your taste.

The addition of Greek yogurt may alter the classic taste of guacamole.

HEALTH & BENEFITS

Avocado is known for its high content of heart-healthy monounsaturated fat, which can help reduce cholesterol levels and improve heart health.
Greek yogurt is a good source of high-quality protein, which can help with weight management and promote muscle growth and development.
Garlic is known to have immune-boosting properties and may help lower blood pressure and cholesterol levels.

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