Euvedge Meatballs

May 16, 2023May 16, 20230 14

Delicious Euvedge Meatballs recipe for a hearty dinner

by The Chefin Meat

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

23g

Euvedge Meatballs are a hearty yet simple dish that can be enjoyed on any occasion. The recipe is easy to follow and perfect for those looking for a healthier alternative to classics such as spaghetti and meatballs. The meatballs are juicy and packed with flavor, thanks to the combination of spices and herbs. Serve these Euvedge Meatballs with your favorite side dishes, and you have a delicious and satisfying meal that everyone will love.

Instructions

1.	Preheat the oven to 375F.
2.	In a large mixing bowl, combine the ground lamb or beef, uncooked rice, tomato juice, oregano, basil, dill, and crushed garlic. Mix well.
3.	Shape the meat mixture into small, evenly sized balls, about 2 inches in diameter. Place the meatballs in a baking dish, making sure they are spaced apart.
4.	Bake the meatballs in the preheated oven for 25 to 30 minutes, or until they are cooked through.

PROS

These Euvedge Meatballs are packed with flavor and protein, providing a hearty and satisfying meal.

Rice in the recipe lends to less meat in each serving, helping balance the meal’s overall healthiness.

CONS

Cooking time is longer compared to other meat dishes.

If not careful, it can be easy to overcook the meatball, resulting in a dry outcome.

HEALTH & BENEFITS

Euvedge Meatballs are a rich source of protein and iron, which are essential nutrients that the body needs to function properly.
The addition of rice into the recipe makes this dish more filling while lowering calories and fat. The garlic and herbs are also rich in antioxidants that have been linked to improved immune function.

	1 lb ground lamb or 1 lb ground beef
	1/2 cup uncooked rice
	3/4 cup tomato juice
	3/4 teaspoon fresh oregano
	3/4 teaspoon fresh basil
	3/4 teaspoon fresh dill
	1 teaspoon crushed garlic