Ethiopian Cheese Dip

May 17, 2023May 17, 20230 13

Delicious Ethiopian Cheese Dip perfect for parties and gatherings

by The Chefin Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 1 lb sheep 's milk cheese , farmer 's cheese or 1 lb pot cheese
	1/4 cup plain yogurt
	3 tablespoons chopped fresh parsley or 3 tablespoons cilantro
	1 tablespoon chopped fresh basil or 1/2 teaspoon dried basil
	1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano
	1 -3 teaspoon grated lemon , zest of
	1 teaspoon salt , about
	1/4 teaspoon ground black pepper , about

Nutrision Information

Servings Per Recipe

Calories

340

Sugar

Fat

30g

Ethiopian cuisine is known for its delicious and unique flavors. This Ethiopian Cheese Dip is no exception. Made with sheep's milk cheese, it has a creamy and tangy flavor that is complemented by fresh herbs and lemon zest. This dish is perfect for parties and gatherings, and it's a great way to introduce your guests to Ethiopian cuisine. Serve it with fresh vegetables or pita bread for a healthy and delicious appetizer.

Instructions

1.	Preheat the oven to 350°F.
2.	Grate the cheese and mix it with yogurt, chopped parsley or cilantro, fresh or dried basil, fresh or dried oregano, grated lemon zest, salt, and black pepper.
3.	Spread the mixture into an 8-inch baking dish.
4.	Bake for 25-30 minutes or until the cheese is bubbly and golden brown on top.
5.	Serve hot with fresh vegetables or pita bread.

PROS

This Ethiopian Cheese Dip is easy to make and perfect for parties and gatherings.
It’s a great appetizer that your guests will love.

It’s also a vegetarian dish that is gluten-free.

CONS

This dip is high in fat and calories, so it should be enjoyed in moderation.

The sheep’s milk cheese used in this recipe can be hard to find in some areas.

HEALTH & BENEFITS

While this dish is not particularly healthy due to its high fat and calorie content, it does contain some health benefits. Sheep’s milk cheese is a good source of protein, calcium, and vitamin D. It may also be easier to digest for some people who are lactose intolerant.