Ethiopian Beef Steak Tartar (Kitfo)

May 17, 2023May 17, 20230 2

Enjoy the flavorful taste of Ethiopian Beef Steak Tartar (Kitfo)

by The Chefin Meat

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	2 lbs top round beef ( freshly cut )
	6 teaspoons ground cayenne pepper ( Mitmita )
	4 tablespoons clarified butter ( Nitir Kebe )
	1 teaspoon cardamom powder ( korerima )
	1/4 teaspoon garlic powder ( optional )
	salt and black pepper

Nutrision Information

Servings Per Recipe

Calories

600

Sugar

Fat

58g

Kitfo is a traditional Ethiopian dish made with raw beef that is finely minced and mixed with spices and clarified butter. It is a popular dish in Ethiopian cuisine and is often served at special occasions such as weddings and holidays. The dish has a unique and flavorful taste that is reminiscent of the spices and flavorings of the Ethiopian cuisine. It is typically served with injera (Ethiopian flatbread) or bread of your choice.

Instructions

1.	Rinse and pat dry the top round beef.
2.	Start by finely mincing the beef.
3.	In a mixing bowl, combine minced beef, cayenne pepper and cardamom powder.
4.	Add clarified butter and mix well.
5.	Serve the kitfo topped with mitmita, a bit of butter, and accompanied by injera (Ethiopian flatbread) or bread of your choice.

PROS

Kitfo is a flavorful and delicious dish that is easy to make and can be enjoyed as an appetizer or main course.

It is a great option for meat lovers who want to try something new.

CONS

Kitfo is a raw beef dish, and consuming raw or undercooked meat can increase the risk of foodborne illness.

It is also high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a great source of high-quality protein, iron, and vitamin B12.
Cardamom has been linked to several health benefits, including improving digestion, reducing inflammation, and protecting against chronic diseases.