Estofado De Carnero (Lamb Stew)

Jun 05, 2023June 5, 20230 3
Tasty Estofado De Carnero (Lamb Stew)
in Stew

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 ancho chilies
3 lbs boneless lamb stewing meat , in 2-inch cubes
1 lb tomatoes , peeled seeded , and chopped ( about 3 medium )
2 garlic cloves , chopped
1/4 cup raisins
1/8 teaspoon ground cloves
1/8 teaspoon cinnamon
salt & freshly ground black pepper
1 cup dry sherry
1/4 cup toasted slivered almonds

Nutrision Information

Servings Per Recipe
6
Calories
702
Sugar
11g
Fat
49g
Estofado De Carnero, or lamb stew, is a classic Mexican dish that is served on special occasions like Christmas or Easter. It is a comforting dish that is perfect during the cold season. The lamb is slow-cooked with ancho chile and sherry until it is fork-tender and melts in your mouth. The stew is served with toasted slivered almonds, which bring a nutty flavor and added crunch to the dish. The dish is rich, deep, and indulgent. It is perfect to be shared with loved ones over dinner.

Instructions

1.Preheat the oven to 300°F.
2.Stem and seed the ancho chiles, then place them in a bowl of boiling water to soften for 30 minutes. Drain and puree them in a blender until smooth.
3.Season the lamb cubes with salt and pepper. Heat a Dutch oven over medium-high heat. Add the lamb and brown on all sides.
4.Add the tomatoes, garlic, raisins, cloves, and cinnamon. Stir well.
5.Pour in the sherry and ancho puree. Bring the mixture to a simmer, then cover the pot.
6.Place the pot in the oven and cook for 2 hours.
7.Remove the pot from the oven and serve the stew with a sprinkle of toasted slivered almonds on top.

PROS

This stew is tender, flavorful, and rich.
The lamb is cooked to perfection, and the ancho chile adds a depth of spiciness.
The raisins give the stew a sweet touch and the toasted slivered almonds add a crunchy texture.

CONS

The preparation and cooking time is quite long.
The stew is high in fat, which should be moderated in one’s diet.

HEALTH & BENEFITS

Lamb is an excellent source of protein, vitamins, and minerals like iron and zinc. It is also a good source of healthy fat. The ancho chile has a high content of vitamins and minerals and is beneficial in proper blood flow, reducing inflammation, and improving digestion.

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