Espeto de Coraco de Galinha (Grilled Chicken Heart Skewers)

Jun 03, 2023June 3, 20230 2
Delicious Espeto de Coraco de Galinha (Grilled Chicken Heart Skewers)
in Main

Prep

70 min

Cook

10 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup soy sauce
1 cup chopped fresh parsley
3/4 cup beer
1 1/2 teaspoons poultry seasoning
1 1/2 teaspoons achiote powder
1 1/2 teaspoons grated fresh ginger
3 cloves garlic , crushed
salt and ground black pepper to taste
1 pound chicken hearts

Nutrision Information

Servings Per Recipe
4
Calories
215
Sugar
1g
Fat
13g
Espeto de Coraco de Galinha is a popular Brazilian dish that has been enjoyed for centuries. It is often served at bars and street food stalls as a snack with drinks. It is a budget-friendly dish that is easy to make at home. The dish involves marinating chicken hearts in soy sauce, beer, and a mix of spices, which adds a unique flavor profile to the meat. The meat is then skewered and grilled to perfection, making it an excellent option for a quick and satisfying meal that is sure to become a family favorite.

Instructions

1.In a small bowl, whisk together soy sauce, parsley, beer, poultry seasoning and achiote powder.
2.Stir in ginger, garlic, salt, and black pepper.
3.Cut chicken hearts into halves and add them to the marinade. Mix well and let marinate for at least 1 hour.
4.Preheat grill to medium-high heat.
5.Remove chicken hearts from the marinade and discard the remaining marinade.
6.Thread chicken hearts onto skewers, and grill until they’re browned and cooked thoroughly.
7.Serve skewers immediately, garnished with fresh parsley leaves.

PROS

Espeto de Coraco de Galinha is a flavorful and unique dish that will satisfy everyone’s taste buds.
It is an excellent source of protein, packed with vitamins and minerals.
The marinade adds a burst of umami flavor that complements the tender meat perfectly.
Grilling is a healthier cooking method as it removes excess fat from the chicken hearts.

CONS

Chicken hearts are high in cholesterol, and the marinade contains soy sauce, which is high in sodium.
People with a history of heart conditions and obesity should consume this dish in moderation.

HEALTH & BENEFITS

Chicken hearts are a rich source of protein, essential amino acids, and vitamins B6 and B12. They also contain iron, which is good for blood circulation and energy production. Ginger and garlic in the marinade have been known to boost the immune system. The parsley is rich in antioxidants that are beneficial for overall health.

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