Escabeche De Mexicana

Jun 02, 2023June 2, 20230 8
Authentic Escabeche De Mexicana
in Main

Prep

15 min

Cook

2 hours

Ready In

2 hours, 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 small onion , thickly sliced
5 garlic cloves , peeled quartered
8 cups water
15 jalapeno chiles , seeded
1 lb carrot , peeled sliced 1/2 inch thick
1 1/4 cups cider vinegar
pickling salt
1 teaspoon dried oregano ( try to use Mexican oregano )
4 bay leaves
white vinegar

Nutrision Information

Servings Per Recipe
10
Calories
61
Sugar
4g
Fat
3g
Escabeche De Mexicana is a classic Mexican pickle made with a combination of vegetables, herbs, and spices. This condiment is a staple in Mexican cuisine, and can be found accompanying a variety of dishes such as tacos, tortas, and grilled meats. This recipe is a great way to add some heat and flavor to your meals, and can be easily customized to your liking by adjusting the amount of spice and vinegar. Escabeche De Mexicana is also very easy to make, and can be stored in the fridge for up to a month.

Instructions

1.In a large pot, heat the olive oil over medium-high heat.
2.Add the onions and garlic, and cook until softened and fragrant.
3.Add the water, jalapeno chiles, carrots, cider vinegar, and a generous pinch of pickling salt to the pot.
4.Add the oregano and bay leaves to the pot.
5.Bring the mixture to a boil, then reduce the heat and simmer for 1-2 hours, or until the vegetables are tender.
6.Once the vegetables are tender, remove the pot from the heat and let cool.
7.Once cooled, stir in the white vinegar.
8.Transfer the mixture to a large glass jar, cover, and refrigerate until ready to serve.
9.Escabeche De Mexicana can be served cold or at room temperature, and is a perfect accompaniment to grilled meats or sandwiches.

PROS

Escabeche De Mexicana is a flavorful and healthy way to add some excitement to your meals.

It is packed with vitamins and nutrients from the vegetables and spices.

It is also vegan and gluten-free, making it a great option for those with dietary restrictions.

CONS

This recipe can take several hours to complete.

It also contains a high amount of vinegar, which may not be suitable for some people’s taste preferences.

HEALTH & BENEFITS

Escabeche De Mexicana is a great source of vitamins A and C, as well as fiber and potassium.
The jalapeno chiles in this recipe contain capsaicin, which has been linked to reducing inflammation and aiding in weight loss.

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