Ingredients

1 medium onion
3/4 cup chili sauce
1/4 cup ketchup
3/4 cup water
1/4 cup apple cider vinegar
1/3 cup molasses
3/4 cup maple syrup
2 1/2 teaspoons liquid smoke ( bought at Metro )
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1/4 teaspoon paprika
1/2 teaspoon cayenne
Eric's Montreal Famous Ribs are a BBQ classic that everyone should try at least once. The recipe originated in Montreal, Canada, and has since gained popularity all over the world. The sauce is what makes these ribs truly special, with the perfect balance of sweet and savory flavors. These ribs are perfect for summer cookouts and BBQ parties, and are sure to be a hit with your friends and family.

Instructions

1.In a blender, puree the onion, chili sauce, ketchup, water, apple cider vinegar, molasses, maple syrup, liquid smoke, salt, black pepper, garlic powder, onion powder, chili powder, paprika, and cayenne.
2.Rub the ribs with the sauce and marinate for at least 4 hours.
3.Preheat the grill to high heat.
4.Grill the ribs for 4-5 minutes per side.
5.Baste the ribs with the remaining sauce and grill for an additional 4-5 minutes per side until fully cooked.
6.Let the ribs rest for 5 minutes before serving.

PROS

These ribs are bursting with flavor and are sure to be a crowd-pleaser at your next BBQ party.
The sauce is a perfect blend of sweet and savory, and the ribs come out tender and juicy.

CONS

These ribs are high in calories and fat, and the sauce contains a lot of sugar.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these ribs may not be the healthiest option, they do contain protein and some vitamins and minerals. The spices in the sauce, such as garlic and onion powder, may also have some health benefits such as supporting digestive health and lowering inflammation.

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