Eric and Debi’s Seafood Seviche

May 31, 2023May 31, 20230 1
Eric and Debi's Seafood Seviche Recipe for a Refreshing and Healthy Meal
in Seafood

Prep

30 min

Cook

0 min

Ready In

4-6 hrs

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 pound halibut fillets , cut into 1/4 inch cubes
10 peeled and deveined shrimp , cut into small pieces
4 large sea scallops , cut into small pieces
1/2 cup fresh lemon juice
1/4 cup fresh grapefruit juice
1 yellow bell pepper , diced
3 large jalapeno peppers , seeded and minced
1/3 cup diced Maui onion
1/4 cup chopped green olives
1 tablespoon minced fresh ginger root
1 tablespoon brown sugar
1 teaspoon salt
1 can tomato paste
1 large tomato , diced

Nutrision Information

Servings Per Recipe
4-6
Calories
180
Sugar
6g
Fat
3g
Originating in Latin America, seviche is a dish that typically consists of raw seafood marinated in citrus juices and spices. This version by Eric and Debi offers a twist on the classic recipe by incorporating additional flavor and texture with bell peppers, ginger root, and olives. The acidic juices used in seviche also 'cook' the seafood, giving it a unique texture and flavor. This refreshing and healthy dish is perfect for hot summer days or as an appetizer for a seafood-themed dinner party. The combination of tangy and savory flavors, along with the colorful presentation, makes this recipe a crowd-pleaser for any occasion.

Instructions

1.Combine the halibut, shrimp, scallops, lemon juice, and grapefruit juice in a large bowl.
2.Mix in the bell pepper, jalapeno peppers, onion, olives, ginger root, brown sugar, salt, tomato paste, and tomato.
3.Cover and refrigerate the mixture for 4-6 hours, stirring occasionally, until the seafood is cooked in the acidic juices.
4.Once ready to serve, spoon the seviche into individual serving bowls and serve chilled with tortilla chips or grilled bread.

PROS

Seafood seviche is a refreshing and flavorful meal that is low in calories, high in protein, and packed with essential vitamins and minerals.
The acidic juices used in this recipe also offer digestive health benefits.

This recipe is a great way to incorporate a variety of seafood into your diet and is perfect for those who enjoy cold dishes during hot summer days.

CONS

While seafood seviche is generally considered healthy, some people may have concerns about consuming raw or partially cooked seafood.
It is important to use fresh and quality seafood when making this recipe to reduce the risk of foodborne illness.
Those with shellfish allergy should also avoid this dish.

This recipe does require some time to prepare and refrigerate, so it may not be suitable for those looking for a quick meal.

HEALTH & BENEFITS

Seafood seviche is a good source of lean protein, omega-3 fatty acids, vitamin C, vitamin D, and other essential nutrients that support overall health and well-being. The fresh and raw ingredients used in this recipe also offer anti-inflammatory and antioxidant benefits that can prevent chronic diseases such as cancer and heart disease.

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