Erdäpfelsalat

May 08, 2023May 8, 20230 2

German potato salad recipe - Erdäpfelsalat

by The Chefin Salad

Prep

15 min

Cook

20 min

Ready In

1 hr 35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

Erdäpfelsalat is a traditional German potato salad that is often served as a side dish. The salad is made with boiled potatoes, sliced red onions, and a vinegar dressing. The salad can be seasoned with salt and pepper to taste. This salad is a great addition to any meal, and it is particularly popular in summer months when fresh vegetables are abundant. The salad is also easy to make and can be customized with the addition of other vegetables if desired.

Instructions

1.	Peel and cook the potatoes until tender.
2.	Drain the potatoes and slice them into rounds or cubes.
3.	Slice the red onion thinly and add to the potatoes. Mix well.
4.	In a small bowl, whisk together vinegar, oil, salt and pepper until well combined.
5.	Pour the dressing over the potato mixture and stir to coat well.
6.	Allow the salad to stand for at least an hour at room temperature before serving.

PROS

Erdäpfelsalat is a tasty and healthy side dish that can be served with a variety of meals.
It is easy to prepare and can be made in advance.
The salad is low in fat and calories, making it a healthy addition to any diet.
The salad can be customized according to personal taste with the addition of other vegetables like cucumber, radish, and tomatoes.

CONS

The salad is made with potatoes and can be high in carbohydrates.
Additionally, the vinegar dressing may not be to everyone’s taste.

HEALTH & BENEFITS

Potatoes are a good source of dietary fiber, vitamins, and minerals. They are low in fat and calories, making them a healthy addition to any diet. Red onions contain antioxidants that may help prevent heart disease and cancer. The vinegar dressing may also provide some digestive benefits.