Ensenada Shrimp Cocktail

Jun 04, 2023June 4, 20230 12
Delicious Ensenada Shrimp Cocktail Recipe
in Seafood

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb medium shrimp , peeled and deveined
2 tablespoons salt
2 plum tomatoes , seeded and chopped
3 jalapeno peppers , seeds and ribs removed and chopped
1 serrano chili , seeds and ribs removed and chopped
1/3 cup red onion , chopped
2 green onions , chopped
1/3 cup cilantro , chopped
1 cucumber , peeled and chopped
1 avocado , peeled and chopped
3/4 cup fresh lime juice
3/4 cup fresh lemon juice

Nutrision Information

Servings Per Recipe
4
Calories
165
Sugar
4g
Fat
6g
Ensenada Shrimp Cocktail is a popular seafood dish that originated in Ensenada, Mexico, a coastal city known for its fresh seafood. This dish typically consists of chopped shrimp, tomatoes, onions, and cilantro, mixed with citrus juices such as lime and lemon. The addition of jalapeno peppers and serrano chili adds a spicy kick to the dish, while avocado and cucumber provide a refreshing balance. Ensenada Shrimp Cocktail is traditionally served chilled as an appetizer, but can also be enjoyed as a light main course. This dish is perfect for hot summer days when you want a light, refreshing meal that won't weigh you down.

Instructions

1.Fill a medium-sized pot with water, add 2 tablespoons of salt, and bring to a boil.
2.Once the water is boiling, add the shrimp and cook for 2-3 minutes or until they turn pink.
3.Remove the shrimp from the water, let them cool, then chop them into bite-sized pieces.
4.Mix together the chopped tomatoes, jalapeno peppers, serrano chili, red onion, green onion, cilantro, cucumber, and avocado in a large bowl.
5.Add the chopped shrimp to the bowl, then pour in the lime and lemon juice.
6.Mix everything together until well combined.
7.Serve the Ensenada Shrimp Cocktail chilled in a bowl or glass with crackers or tortilla chips on the side.

PROS

This recipe is a light and refreshing seafood dish that can be enjoyed as an appetizer or main course.

Shrimp is low in calories and high in protein, making it a healthier protein source for those trying to watch their weight.

The ingredients in this recipe are also packed with vitamins and nutrients, such as vitamin C and potassium, that are important for good health.

CONS

Shrimp can be expensive and may not be readily available in all regions.

Some people may be allergic to shellfish and cannot enjoy this dish.

This recipe also contains high levels of acid from the lime and lemon juice, which may cause discomfort for those with sensitive stomachs.

HEALTH & BENEFITS

Shrimp is a great source of lean protein and is low in calories and fat.
It is also rich in nutrients such as omega-3 fatty acids, vitamin B12, and selenium, which have been linked to improved heart health, brain function, and immune system function.
In addition, the ingredients in this recipe, such as tomatoes, jalapeno peppers, and avocado, are high in fiber, vitamins, and antioxidants that can help reduce inflammation, improve digestion, and support overall health.

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