Ensalada De Repollo (Cabbage Salad)

Jun 05, 2023June 5, 20230 3
Fresh and zesty Ensalada De Repollo (Cabbage Salad) recipe
in Salad

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 cups shredded cabbage
1 cup chopped red bell pepper
1/4 cup chopped onion
1/4 cup chopped fresh cilantro
3 celery ribs , chopped
3 plum tomatoes , chopped
1 medium cucumber , chopped
1/4 cup fresh lime juice
2 teaspoons olive oil
3/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
52
Sugar
5g
Fat
2g
Ensalada De Repollo (Cabbage Salad) is a traditional dish in many Latin American countries. It is a simple and delicious way to enjoy fresh vegetables, and it can be customized to suit your tastes and preferences. This version of the salad includes shredded cabbage, red bell pepper, fresh cilantro, celery, plum tomatoes, and cucumber. The salad is dressed with a zesty lime juice and olive oil dressing, which adds a bright and tangy flavor to the dish. Whether you're looking for a quick and easy side dish or a healthy lunch option, Ensalada De Repollo (Cabbage Salad) is a great choice!

Instructions

1.In a large bowl, combine shredded cabbage, chopped red bell pepper, chopped onion, chopped fresh cilantro, chopped celery ribs, chopped plum tomatoes, and chopped cucumber.
2.In a separate bowl, whisk together fresh lime juice, olive oil, salt, and fresh ground black pepper.
3.Pour the dressing over the salad and toss to combine.

PROS

This cabbage salad is a light and refreshing side dish that is perfect for any meal.

The combination of fresh vegetables and zesty lime dressing is sure to brighten up your plate!
It is also a great source of fiber, vitamins C and K, and antioxidants.

CONS

Some people may not enjoy the crunch of raw vegetables in their salad.

Additionally, the dressing may be too tangy for some tastes.

HEALTH & BENEFITS

Ensalada De Repollo (Cabbage Salad) is a nutritious and delicious way to increase your vegetable intake.
Cabbage is packed with fiber, vitamin C, and antioxidants that can help support a healthy digestive system.
The other vegetables in this salad also provide a variety of nutrients and health benefits, such as reducing inflammation, supporting heart health, and boosting immunity.

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