PROS
Toasted Teacakes undergo a unique toasting process that makes the crust crispy and the inside soft and fluffy.
They make for a delicious carbohydrate-rich breakfast or tea time treat.
CONS
The high sugar content and the addition of sultanas and mixed peel makes it high in calories.
They should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Teacakes are a good source of carbohydrates, giving the body energy to function throughout the day. The sultanas and mixed peel provide some essential fibers and vitamins. However, excessive intake of sugar may increase the risk of health problems like diabetes and obesity.
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