PROS
This beef stew is flavorful and comforting, perfect for cold days or when feeling under the weather.
The combination of spices gives depth of flavor without being overpowering.
CONS
This dish takes some time to prep and cook, so it may not be ideal for a quick meal.
It is also not particularly low in calories or fat.
HEALTH & BENEFITS
Beef is a good source of protein, iron, and Vitamin B12. This stew also contains a variety of vegetables such as carrots, potatoes, onions, and celery that provide essential vitamins and minerals.
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