English Peas and Pearls (Creamed Green Peas With Pearl Onions)

May 08, 2023May 8, 20230 0
Creamy and flavorful English Peas and Pearls recipe
in Side

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces frozen baby peas
8 ounces frozen white pearl onions
2/3 cup cream
1 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper
1 dash garlic powder
1/4 teaspoon crushed dried tarragon
2 tablespoons flour
2 tablespoons sweet butter , slightly softened
1 tablespoon fresh finely snipped parsley ( or fresh mint )

Nutrision Information

Servings Per Recipe
4
Calories
355
Sugar
8g
Fat
25g
English Peas and Pearls is a classic Southern side dish that features sweet, tender peas and pearl onions smothered in a creamy, slightly tangy sauce. This dish is best served hot and pairs well with roasted meats, poultry, or fish. The recipe is easy to make and can be customized to taste with different herbs and seasonings. It can also be made ahead and reheated for a quick and easy meal during the week.

Instructions

1.In a large pot over medium heat, bring 4 quarts of water and 1 tablespoon of salt to a boil.
2.Add the frozen peas and pearl onions to the boiling water and cook for 2-3 minutes until tender.
3.Drain the peas and onions, reserving 1/2 cup of the cooking water.
4.In a saucepan, melt the butter over medium heat. Stir in the flour, sugar, salt, pepper, garlic powder, and tarragon. Cook, stirring constantly, for 2-3 minutes until the mixture is bubbly and golden.
5.Gradually stir in the reserved cooking water and cream. Cook, stirring constantly, until the sauce is thickened and smooth.
6.Stir in the cooked peas and onions and heat through for 2-3 minutes.
7.Serve hot, garnished with fresh parsley or mint.

PROS

English Peas and Pearls is a simple and easy-to-make dish that is creamy, rich, and flavorful.

The peas and onion combination is perfect for any meal and is versatile enough to complement any protein.

CONS

This dish is high in fat due to the cream and butter.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Peas and onions are rich in vitamins, minerals, and antioxidants.
Peas are a good source of fiber that supports healthy digestion and lowers the risk of chronic disease.
Pearl onions contain quercetin, a flavonoid that has anti-inflammatory properties and supports heart health.

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