PROS
This rich and hearty soup is packed with flavor, and is perfect for a cold winter’s night.
The combination of onions, sage, and red wine is simply delicious.
CONS
This recipe takes a while to prepare, as you need to caramelize the onions slowly to get the depth of flavor.
It also uses quite a bit of butter and cheese, so it’s not the healthiest option.
HEALTH & BENEFITS
Onions are a great source of dietary fiber, vitamin C, and other beneficial nutrients.
They are believed to promote heart health, improve bone density, and support digestive health.
Sage has antioxidant and anti-inflammatory properties, and may help improve brain function and memory.
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