English Muffins Topped With Bananas and Cinnamon Sugar.

May 08, 2023May 8, 20230 1

English Muffins Topped With Bananas and Cinnamon Sugar Recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

397

Sugar

25g

Fat

15g

This recipe for English muffins topped with bananas and cinnamon sugar is a perfect breakfast or snack option for those who want something quick, easy, and satisfying. The creamy texture of the bananas and the warm cinnamon sugar add a sweet and comforting touch to the toasted English muffins. It's a simple recipe that anyone can make in a matter of minutes, and it tastes like a treat without being too indulgent. This recipe is perfect for those who want a balanced breakfast or a quick snack to satisfy their sweet tooth.

Instructions

1.	Toast the English muffins until golden brown
2.	Spread 1-2 teaspoons of butter on each muffin
3.	Top with sliced bananas
4.	Mix the sugar and cinnamon together and sprinkle on top of the bananas
5.	Enjoy your delicious English muffins topped with bananas and cinnamon sugar!

PROS

Quick and easy to prepare
A delicious and satisfying breakfast or snack option
Bananas are a good source of potassium and fiber
Cinnamon has anti-inflammatory properties and may improve blood sugar control

CONS

English muffins are often high in sodium
Sugar added to the recipe makes it high in calories and added sugars
May not be suitable for those with gluten allergies or intolerances

HEALTH & BENEFITS

Bananas are known to be high in potassium, which has been linked to lower blood pressure and a reduced risk of heart disease. They also contain fiber, which can promote digestive health and help you feel fuller for longer. Cinnamon has been shown to have anti-inflammatory properties and may improve blood sugar control in people with type 2 diabetes.

	2 English muffins , toasted
	4 -6 teaspoons butter , more if wanted
	2 ripe bananas , sliced
	2/3 tablespoon sugar
	1/3 teaspoon cinnamon