PROS
English Muffin French Toast is a quick and easy breakfast recipe that is perfect for weekdays or weekends.
Using English muffins instead of bread adds a unique flavor and texture to the dish.
CONS
This recipe can be high in calories and sugar depending on how much maple syrup is used and how many English muffins are consumed.
It is important to enjoy in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe contains protein and calcium from the eggs and milk.
The cinnamon in the recipe has been linked to a variety of health benefits including helping to lower blood sugar levels, reducing inflammation, and having antioxidant properties.
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