English Cream of Sorrel Herb Soup

May 08, 2023May 8, 20230 3

Enjoy a Warm Bowl of English Cream of Sorrel Herb Soup for Your Next Meal

by The Chefin Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

230

Sugar

Fat

12g

English Cream of Sorrel Herb Soup is a traditional English dish that is popular during the late spring and summer months. Sorrel is a unique ingredient that adds a tangy flavor to the soup and pairs well with the creaminess of the soup. The dish can be served hot or cold and is often garnished with herbs and a dollop of cream. This soup is perfect for those looking for a satisfying vegetarian meal option that is packed with nutrients and flavor.

Instructions

1.	In a medium saucepan, heat the sunflower oil over medium heat. Add the sliced onion and cubed potato to the pan and cook until tender.
2.	Add the fresh sorrel leaves and vegetable stock to the pan and bring to a boil. Reduce heat and simmer for 10 minutes until the sorrel is wilted.
3.	Add the milk and creme fraiche or double cream to the pan and stir well. Season with salt and pepper to taste.
4.	Using an immersion blender, blend the soup until smooth. If the soup is too thick, add a bit more milk until it reaches the desired consistency.

PROS

This soup is rich, creamy, and packed with flavor.
Sorrel is a unique ingredient that adds a tangy flavor to the soup.

It is a healthy meal option for those looking to increase their vegetable intake and support their immune system with its vitamin C content.

CONS

Some may find the tangy taste of sorrel to be overpowering.
It is also a seasonal ingredient that may be difficult to find in some places.

The use of cream may make the soup too rich for those with dietary restrictions or health concerns.

HEALTH & BENEFITS

Sorrel is a nutrient-dense leafy green vegetable that is high in vitamin C, vitamin A, and fiber. It has been linked to improved digestion, reduced inflammation, and increased immunity.
The use of vegetable stock and sunflower oil can also contribute to a healthy diet by lowering cholesterol and reducing the risk of heart disease.

	1 tablespoon sunflower oil
	1 onion , peeled and finely sliced
	1 large potato , peeled and cubed
	300 g fresh sorrel leaves
	1/2 liter vegetable stock
	1/2 liter milk
	1 tablespoon creme fraiche or 1 tablespoon double cream
	salt and pepper