PROS
This rich and flavorful pudding is the perfect holiday dessert, filled with candied fruit and warm spices.
It can be made ahead of time and reheated, making it a great option for entertaining.
CONS
This dense and heavy pudding can be quite filling, and is high in sugar and fat.
It is a indulgent treat to be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this pudding is not particularly healthy, it does contain raisins and mixed candied fruit, which are a good source of fiber and antioxidants.
The warm spices, such as cinnamon and nutmeg, have anti-inflammatory properties and may aid in digestion.
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