English Breakfast Quiche

May 08, 2023May 8, 20230 2
English Breakfast Quiche recipe to start your day off right
in Breakfast/Brunch

Prep

30 min

Cook

45 min

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

300 g plain flour
150 g butter
1/2 teaspoon salt
1 egg
2 tablespoons oil
8 slices bacon
10 mushrooms
2 tablespoons ketchup
3 tomatoes
2 eggs
300 ml double cream

Nutrision Information

Servings Per Recipe
8
Calories
525
Sugar
3g
Fat
45g
The English Breakfast Quiche is a twist on the classic English breakfast, that can be enjoyed any time of the day. This dish features classic breakfast ingredients like bacon, eggs, and tomatoes, as well as mushrooms for an earthy flavor. The crust is made from a buttery pastry that adds to the richness of the dish. Serve this quiche warm with a side of fresh fruit for a satisfying meal that will keep you fueled for the day.

Instructions

1.In a large bowl, mix together the flour, butter, salt, egg, and oil until you have a crumbly dough.
2.Press the dough into the bottom and up the sides of a 9 inch pie dish to form a crust.
3.Preheat the oven to 190°C (375°F).
4.In a frying pan, cook the bacon until crispy, then chop into small pieces.
5.Slice the mushrooms and sauté in the bacon grease until softened.
6.Spread the ketchup on the bottom of the crust.
7.Layer the bacon, mushrooms, and sliced tomatoes in the crust.
8.In a bowl, whisk together the eggs and double cream.
9.Pour the egg mixture over the bacon and vegetables.
10.Bake for 45 minutes or until the quiche is set and golden brown.

PROS

This quiche is a hearty breakfast packed with protein from the bacon and eggs.

It is also a great way to use up leftover vegetables in your fridge.

CONS

The crust and double cream make this dish high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this quiche is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The eggs and bacon provide protein and essential nutrients, while the vegetables contribute fiber and vitamins.

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