Ingredients

3 lbs beef brisket
3 sprigs fresh parsley
3 sprigs fresh thyme
3 bay leaves
6 black peppercorns , lightly crushed
2 small onions , quartered
8 cloves
2 small turnips , quartered
2 celery ribs , chopped
1 leek , chopped
18 baby carrots
salt ( if needed )
English Boiled Beef and Carrots is a traditional English dish that has been enjoyed for centuries. The recipe is simple, yet delicious, and has been passed down through generations of families. The hearty meal is perfect for a cold winter day or when you're in the mood for something comforting. The use of fresh vegetables in the dish provides a nutritious boost, making it a healthy option for any meal of the day. The boiled beef is tender and flavorful, making it an excellent choice for those who love beef.

Instructions

1.In a large pot, place the beef brisket, parsley, thyme, bay leaves, and black peppercorns with enough water to cover it by at least an inch.
2.Bring the water to a boil, then reduce heat and let the beef simmer for 2 to 2.5 hours, until the beef is tender.
3.Add the onions, cloves, turnips, celery and leek to the pot and let simmer for 30 minutes.
4.Add the baby carrots to the pot and let simmer for an additional 30 minutes or until the vegetables are tender.
5.Remove the beef and vegetables from the pot and slice the beef before serving.

PROS

The boiled beef and carrots are a classic and hearty meal that can be easily customized to your liking.
It’s a one-pot meal that is easy to make and can serve a large group of people.

The dish is also packed with essential vitamins found in the vegetables and protein from the beef.

CONS

The dish can take a few hours to cook, so it may not be suitable for a quick meal.
Also, the brisket used in the recipe can have a higher fat content which may not be ideal for some diets.

HEALTH & BENEFITS

Beef contains a high amount of protein which is essential for muscle growth and repair.
The vegetables in the dish provide a good amount of vitamins and minerals such as vitamin A, vitamin C, and potassium which can help improve immune function and maintain optimal heart health.

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