Ingredients

1 lb beef , top round
6 cups water , cold
2 teaspoons salt
1/4 cup barley , fine
1/4 cup split peas
8 peppercorns
2 medium onions , chopped
1/2 cup carrot , chopped
1/2 cup celery , chopped
2 tablespoons parsley , chopped
English Beef Soup is a traditional dish that is often served on a Sunday roast dinner or as a warming meal on a cold winter day. It is a thick and hearty soup that combines beef, barley, and split peas, which are cooked together in a slow-cooking process, allowing the soup to develop rich flavors and aromas. The soup is filled with tender chunks of beef and a wholesome blend of vegetables such as onions, carrots, celery, and parsley, creating a balanced meal that is both satisfying and nutritious.

Instructions

1.Heat a large pot on medium-high heat and add the beef, water, and salt.
2.Bring to a simmer and add in the barley, split peas, and peppercorns.
3.Cook for 3 hours, stirring occasionally.
4.Add in the onions, carrots, celery, and parsley.
5.Cook for an additional hour or until the vegetables are tender.
6.Serve hot with crusty bread or seasoned crackers.

PROS

This English Beef Soup is hearty and filling, perfect for a cold winter day.

The combination of beef, barley, and split peas provides a good source of protein and fiber.

The soup can be easily customized with additional vegetables and spices to suite individual tastes.

CONS

The long cooking time may be inconvenient for some, but the end result is certainly worth the wait.

This soup may be high in sodium due to the use of salt as a seasoning.

HEALTH & BENEFITS

This English Beef Soup contains a good source of protein and fiber, which can aid in maintaining a healthy digestive system and reducing the risk of chronic illness such as cancer and heart disease. Barley is also known for its ability to lower cholesterol levels and regulate blood sugar levels.

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