Enfrijoladas Rosarita (Appetizer)

Jun 05, 2023June 5, 20230 7

Satisfy Your Appetite with Enfrijoladas Rosarita (Appetizer)

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 can rosarita refried beans
	1 cup beef broth ( I sometimes use chicken if I 'm out of beef )
	1/2 cup Wesson Oil , divided
	1 small yellow onion , cut into 8 wedges
	1/4 teaspoon salt
	12 corn tortillas
	1/2 cup Mexican crema or 1/2 cup sour cream , thinned slightly with milk
	1/4 cup crumbled queso fresco

Nutrision Information

Servings Per Recipe

Calories

469

Sugar

Fat

28g

Enfrijoladas Rosarita is a popular appetizer in Mexico, made with refried beans and crispy onions on top of a lightly browned tortilla. It is often served with a side of guacamole or salsa. In addition to being delicious, this appetizer is also filling and can be enjoyed as a light meal. Whether you're looking for a quick and easy appetizer for your next party or just want to try something new, Enfrijoladas Rosarita is definitely worth a try.

Instructions

1.	In a medium-sized saucepan over medium heat, add refried beans and beef broth and stir for 10 minutes or until heated thoroughly.
2.	In a separate skillet over medium heat, add 1/4 cup of Wesson oil along with onion wedges. Cook until the onion is golden brown.
3.	Remove onions from the pan and set aside. Add remaining Wesson oil and salt. Heat tortillas on both sides until lightly browned.
4.	Place tortilla on a plate and spread refried bean mixture over it. Top with crispy onions, thinned sour cream, and crumbled queso fresco.

PROS

Enfrijoladas Rosarita is a delicious and filling appetizer that will satisfy your hunger.
It is easy to prepare and can be customized with additional toppings to suit individual preferences.

CONS

This appetizer is high in carbohydrates and calories, making it a less than ideal choice for those on a low-carb or low-calorie diet.
It can also be quite heavy on the stomach, which may not be suitable for everyone.

HEALTH & BENEFITS

While Enfrijoladas Rosarita may not be the healthiest food choice, it contains a good amount of proteins and fibers from the refried beans, which can help to keep you feeling full and satisfied. It is also a good source of calcium and other essential nutrients from the queso fresco.