Endive Salad With Gouda

May 09, 2023May 9, 20230 5
Endive Salad With Gouda
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

garlic clove
2 tablespoons lemon juice
4 tablespoons olive oil
salt ( to taste )
pepper ( to taste )
2 heads Belgian endive
1 cup packed mixed baby greens ( to taste )
1 apple , pared and chopped
100 g gouda cheese , cubed

Nutrision Information

Servings Per Recipe
2
Calories
520
Sugar
15g
Fat
40g
Endive Salad With Gouda is a great combination of crunch and flavors. It is light and refreshing with a slightly bitter taste that complements the sweetness of the apples and the savory flavor of the Gouda cheese. This salad is perfect for those looking for a light yet nutrient-packed meal. With the addition of only a few ingredients, you can whip up a healthy, tasty, and visually appealing dish in no time. This Endive Salad With Gouda is a great salad recipe that can be enjoyed on a regular basis. You can experiment with other ingredients and dressings to see what works best for you.

Instructions

1.Mince garlic clove and whisk it together with lemon juice, olive oil, salt and pepper in a small bowl.
2.Cut the bottom of the endives and dispose of the outermost leaves. Cut in half lengthwise then slice them.
3.Place the endives and lettuce in a serving bowl, mix with the garlic dressing. Lightly mix in chopped apple.
4.Add the cubed Gouda cheese.
5.Your Endive Salad With Gouda is ready!

PROS

The Endive Salad With Gouda is an excellent source of nutrients essential for the body.

It can be used as a starter or as a light lunch on its own.

This salad is low in carbs, but high in fiber, making it an excellent salad for weight management.

CONS

This salad may not be very filling, and you may need to supplement it with other dishes to make a complete meal.

HEALTH & BENEFITS

Endive and apple both are packed with vitamins and minerals that are beneficial to the human body. Apples are rich in antioxidants, which can help to fight off cancer and heart-related diseases. On the other hand, Endives are rich in fiber, which is excellent for digestion. The combination of these two, along with the Gouda cheese, provides a balanced and nutritious meal.

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