Enchiritos (Micro Mexican Meal)

Jun 03, 2023June 3, 20230 20
Delicious Micro Mexican Meal Enchiritos Recipe
in Mexican

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 inches flour tortillas
1 can refried beans
1 lb lean ground beef
1 package taco seasoning mix
3/4 cup water
1 cup cheddar cheese ( or more , to taste ) or 1 cup Mexican blend cheese , shredded ( or more , to taste )
taco sauce ( mild , medium or hot )
finely chopped onion ( optional )
sour cream , option

Nutrision Information

Servings Per Recipe
4
Calories
680
Sugar
3g
Fat
45g
Enchiritos are a classic Mexican dish. A cross between an enchilada and a burrito, Enchiritos are a fantastic addition to any dinner menu. This recipe uses easy-to-find ingredients that come together to create a delicious and flavorful meal in under an hour. The use of taco sauce, cheese, and ground beef gives this dish a satisfying hearty texture and taste. Serve with a side salad or Mexican rice, and you have the perfect meal for a lazy weekend afternoon.

Instructions

1.Preheat oven to 350°F.
2.Brown ground beef in a skillet and drain fat.
3.Add taco seasoning and 3/4 cup water. Stir.
4.Spread refried beans on each tortilla and place some beef on top.
5.Roll up tortilla and place in a baking dish.
6.Cover enchiritos with taco sauce and cheese.
7.Bake uncovered for 15 to 20 minutes until cheese is melted.
8.Serve with onion and sour cream.

PROS

Easy to make and delicious, Enchiritos makes a perfect meal for those who like Mexican cuisine.

The recipe is flexible as different types of cheese and sauces can be added or substituted.

It is a great recipe to make in bulk and serve at parties.

CONS

Enchiritos are high in calories, carbohydrates, and fats; therefore, it should be served in portions as part of a balanced diet.

It is not suitable for people on a low-calorie or low-carbohydrate diet.

The use of beef in the recipe may not be suitable for individuals who do not consume meat.

HEALTH & BENEFITS

Although Enchiritos are not considered a healthy meal, it contains a range of essential nutrients such as protein and calcium.
The use of refried beans in the recipe provides a good source of fiber that can help with digestion and reduce the risk of heart disease.
The toppings such as onions and sour cream can also provide essential vitamins and minerals.

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