Ingredients

2 lbs ground beef
1 yellow onion ( chopped )
1 can black beans
4 cups colby-monterey jack cheese
1 can enchilada sauce
1 jar salsa
16 flour tortillas
Cheesy enchiladas are a classic Tex-Mex dish that originated in Mexico. They are made by filling tortillas with a mixture of meat, cheese, and beans, then covering them in enchilada sauce and baking until bubbly and hot. This particular recipe uses ground beef and Colby-Jack cheese for extra flavor and creaminess. Salsa adds a tangy kick to the dish.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large skillet over medium-high heat, cook ground beef and onion until beef is browned and onion is translucent.
3.Add black beans to the beef mixture and stir until well combined.
4.Spread 1/2 cup of enchilada sauce to the bottom of a 9x13 inch baking dish.
5.Spoon the beef and bean mixture onto each tortilla, sprinkle 2 tablespoons of cheese, and roll them tightly before placing them seam-side down in the baking dish.
6.Pour remaining enchilada sauce over tortillas, sprinkle with the remaining cheese, and bake for 20-25 minutes or until bubbly and cheese is melted.

PROS

This cheesy enchilada recipe is easy to make and packed with flavor.
Perfect for a comforting family meal or a potluck dinner.

CONS

This recipe is high in calories, fat, and sodium due to the use of cheese and enchilada sauce.
It should be enjoyed in moderation as part of a balanced diet for those watching their calorie intake.

HEALTH & BENEFITS

This recipe is a good source of protein and fiber from the ground beef and black beans. It also contains some calcium and vitamin C from the cheese and salsa.
Enjoying this dish in moderation as part of a balanced diet can help provide energy and nutrients for overall health and wellbeing.

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