Enchiladas Rojas

Jun 02, 2023June 2, 20230 16
Authentic Enchiladas Rojas recipe for a spicy and savory meal
in Mexican

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 soft tortillas
2 chicken breasts
5 tomatoes
3 jalapenos
1/2 onion
1 garlic clove
25 g chopped cilantro
cream
white cheese

Nutrision Information

Servings Per Recipe
6
Calories
428
Sugar
3g
Fat
22g
Enchiladas Rojas are a Mexican comfort food staple that have been enjoyed for generations. The bright red color of the sauce and the spicy flavor profile are characteristic of Mexican cuisine, and this dish is a great introduction to these flavors. Enchiladas Rojas are often enjoyed with friends and family, and can be modified with different fillings or toppings to suit individual preferences.

Instructions

1.Boil chicken breasts until cooked through, then shred the meat.
2.Blend the tomatoes, jalapenos, onion, and garlic into a smooth salsa.
3.In a large pan, heat the salsa until simmering.
4.Dip each tortilla in the salsa and fill with shredded chicken, roll them up, and place in a baking dish.
5.Pour remaining salsa over the enchiladas, then sprinkle with white cheese.
6.Bake in the oven for 15 minutes at 350°F.
7.Serve hot with cream and chopped cilantro.

PROS

Enchiladas Rojas are a traditional and flavorful dish that is easy to prepare and perfect for a family meal or party.

The spicy salsa and savory chicken make for a rich and satisfying flavor profile.

CONS

Enchiladas Rojas can be high in calories and fat, depending on how much cheese and cream is used in the recipe.

Care should be taken to use portion control and balance this dish with healthy sides like vegetables and whole-grain rice.

HEALTH & BENEFITS

Tomatoes are a great source of lycopene, which has been linked to reduced risk of heart disease and some cancers.
Jalapenos contain capsaicin, a compound that may help reduce inflammation and promote weight loss.
Cilantro is high in antioxidants and has been shown to have antibacterial properties.

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