Enchiladas (Aka Mexican Stuff)

Jun 04, 2023June 4, 20230 3

Delicious Enchiladas (Aka Mexican Stuff) recipe for a hearty dinner

by The Chefin Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

435

Sugar

Fat

29g

Enchiladas are a popular Mexican dish made with tortillas, meat, beans, cheese, and a variety of other ingredients. They are typically baked in a rich sauce and served hot with sour cream, guacamole, or salsa. There are many variations of this dish, but the most common ones include chicken or beef as the meat option. Enchiladas are often enjoyed as a family meal for dinner or as a snack during parties or gatherings.

Instructions

1.	Brown the hamburger in a large skillet with onions until meat is cooked thoroughly.
2.	Add the taco seasoning mix and stir until well combined.
3.	Add half of the can of refried beans as well as the taco sauce, and mix well. Let the mixture simmer for about 5 minutes.
4.	Preheat oven to 350°F (175°C).
5.	Pour a spoonful of enchilada sauce into the bottom of a baking dish.
6.	Form a line of tortilla chips across the center of the dish.
7.	Spoon some of the meat mixture onto the chips.
8.	Drizzle more enchilada sauce over the meat mixture.
9.	Sprinkle some shredded cheese over the sauce.
10.	Repeat this process with more tortilla chips, meat mixture, sauce, and cheese until the baking dish is filled.
11.	Bake in the preheated oven for about 15-20 minutes or until the cheese is melted and bubbly.

PROS

Enchiladas are an easy, hearty, and delicious meal that everyone in the family will enjoy.

They are versatile as you can customize the ingredients to your preference or dietary restrictions.

This dish can be prepared ahead of time and refrigerated until ready to bake.

Leftovers can be kept in the fridge or freezer for convenient meals during the week.

CONS

This recipe includes ingredients that can be high in sodium, fat, and calories.

It is important to watch your portions and balance the meal with healthier options like a side salad or roasted vegetables.

Individuals with certain dietary restrictions may need to modify the recipe to accommodate their needs.

HEALTH & BENEFITS

Enchiladas contain several beneficial ingredients such as protein from the meat, fiber from the beans, and calcium from the cheese.
Spices like cumin, chili powder, and paprika in the taco seasoning mix may have anti-inflammatory properties and help improve digestion.

	tortilla chips
	1 1/2 lbs hamburger
	1 onion ( or to your preference )
	1 can enchilada sauce
	1 package taco seasoning
	0.5 jar taco sauce
	1 can refried beans ( or pinto pick your preference )
	colby cheese ( shredded )