Enchilada Soup

PROS

Enchilada Soup is a quick and easy one-pot meal that is perfect for a busy weeknight.

It is flavorful and satisfying, and can be customized to suit your taste.

It can be made with leftover chicken or with cooked ground beef, making it a versatile recipe.

The tortilla strips add a nice crunch to each bite.

CONS

This soup can be high in sodium due to the canned ingredients.

It is not suitable for those who cannot tolerate spicy foods.

HEALTH & BENEFITS

Enchilada Soup is high in protein and fiber, which can help keep you full and satisfied.
The ingredients in this soup, such as garlic and cumin, have been linked to various health benefits, such as improving heart health and helping to regulate blood sugar levels.
The tomatoes and peppers in this soup are rich in vitamins A and C, which are important for maintaining a healthy immune system.

	3 cans beef broth
	2 cans stewed tomatoes
	1 can enchilada sauce
	3/4 cup finely chopped onion
	2 garlic cloves , minced
	1 teaspoon cumin
	1 teaspoon dried oregano leaves
	3/4 teaspoon pepper
	10 corn tortillas ( cut into 1/2 inch strips cooked until crisp , drain on paper towels )
	8 ounces shredded monterey jack cheese
	2 cups cooked chicken ( optional )

1.	Heat a large pot over medium-high heat.
2.	Add the beef broth, stewed tomatoes, and enchilada sauce, and stir to combine.
3.	Add the finely chopped onion, minced garlic, cumin, oregano, and pepper, and stir to combine.
4.	Reduce the heat to medium-low, cover the pot, and let simmer for 20 minutes.
5.	Add the cooked chicken (if using) and stir to combine.
6.	To serve, ladle the soup into bowls and top with the crispy tortilla strips and shredded Monterey Jack cheese.

Enchilada Soup

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PROS

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HEALTH & BENEFITS

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