PROS
This soup is quick and easy to make, making it the perfect option for a busy weeknight dinner.
The combination of spices and ingredients give it a bold and robust flavor that will leave you wanting more.
The addition of corn tortillas makes it filling and satisfying.
It is versatile and can be customized to your liking.
CONS
This soup is high in sodium due to the chicken stock and canned ingredients.
It is not suitable for those on a low sodium diet.
It is also high in carbs due to the corn tortillas.
HEALTH & BENEFITS
This soup is a good source of protein due to the chicken. It is also a good source of vitamins and minerals such as iron, vitamin A, and vitamin C. The addition of jalapeno can give your metabolism a boost and aid in digestion. It is also a great comfort food that can improve your mood and reduce stress levels.
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