Ingredients

2 tablespoons vegetable oil
1/4 teaspoon salt
1/2 lb boneless sirloin steak , cut into shoestring strips
1 large onion , thinly sliced
3 stalks celery , coarsely chopped
1/4 1/4 lb frozen snow peas , each cut in half on a diagonal or 1/4 lb french-style green beans
1 can whole mushrooms , drained and thinly sliced
1/2 cup coarsely chopped water chestnut
1 tablespoon cornstarch
1/2 tablespoon sugar
5 tablespoons soy sauce
1/2 cup water
steamed rice
Empress of China Beef is a classic Chinese dish that is full of flavor and texture. This dish consists of thinly sliced sirloin steak, vegetables, and a savory sauce. Each ingredient is stir-fried in a hot wok until the beef is browned on all sides and the vegetables are slightly crispy, making it a perfect combination of sweet, salty and savory. Empress of China Beef is a quick and easy dish that can be made with minimal preparation and is perfect for a busy weeknight dinner or a special occasion.

Instructions

1.In a wok, heat vegetable oil and salt over high heat until hot.
2.Add the beef strips and stir-fry for 3-4 minutes until browned.
3.Add onion and celery, stir-fry for 1 minute.
4.Add snow peas, mushrooms and water chestnut and stir-fry for an additional minute.
5.Mix cornstarch, sugar, soy sauce and water in a small bowl, then add sauce to the wok and stir until the meat and vegetables are coated.
6.Continue to stir-fry for 1-2 minutes until the sauce has thickened.
7.Serve hot with steamed rice.

PROS

Empress of China Beef is a classic Chinese dish that is easy to prepare and full of flavor.

The dish is high in protein, and the vegetables provide essential vitamins and minerals.

CONS

This dish is relatively high in sodium and fat.

It should be enjoyed in moderation as part of a balanced diet recommendation.

HEALTH & BENEFITS

Empress of China Beef is a high-protein, low-carbohydrate dish that is full of essential vitamins and minerals.
The beef contains iron, zinc and vitamin B12, while the vegetables provide vitamin C, fiber, and antioxidants.
Additionally, soy sauce has been shown to have potential health benefits, such as reducing the risk of heart disease and cancer.

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