PROS
This flavorful and crispy chicken dish is a crowd-pleaser and easy to customize with your preferred level of spice.
It can be made ahead of time and reheated for quick and easy weeknight meals.
CONS
The high sugar content in the sauce makes this dish less healthy for those watching their sugar intake.
Frying the chicken can also increase the calorie and fat content of the dish.
HEALTH & BENEFITS
This dish can be a good source of protein and contains beneficial nutrients such as ginger and garlic which have anti-inflammatory properties and can aid in digestion. Additionally, the green onions and peppers provide vitamins and minerals.
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