PROS
Empanadas Fritas de Queso are a delicious and savory appetizer that are perfect for parties or just as a snack.
The texture of the crispy, flaky dough pairs perfectly with the gooey, melted cheese inside.
CONS
These empanadas are deep-fried, which makes them high in calories and fat.
They are best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While Empanadas Fritas de Queso are not the healthiest food, they can still provide some nutritional benefits.
The cheese inside the empanada may contain protein and calcium, while the flour and milk used to make the dough can provide carbohydrates and vitamin D.
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