PROS
Empanadas De Peras are a delicious blend of sweet and savory flavors that make them a unique pastry.
The pears provide natural sweetness and a healthy dose of fiber.
They can be enjoyed as a dessert or a breakfast pastry.
This empanada recipe is easy to follow and can be made in batches for a crowd or stored in the freezer to be enjoyed later.
CONS
These pastries contain added sugar which can be bad for overall health and can cause a craving for more sweet treats.
They can be high in calories if consumed in large quantities.
As with all treats, moderation is key.
HEALTH & BENEFITS
Pears are rich in fiber which can help to reduce cholesterol levels and risk of heart disease.
The cinnamon used in this recipe has been linked to reducing inflammation and improving blood sugar levels.
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