PROS
Shepherd’s pie is an easy and comforting recipe that can be made in large quantities to feed the whole family.
The combination of creamy mashed potatoes and savory beef and corn filling is always a crowd-pleaser.
CONS
This recipe is high in fat and calories due to the beef and the use of butter and cream in the mashed potatoes.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Ground beef is a good source of protein, iron, and zinc which are important for building muscle and maintaining healthy red blood cells.
The use of corn in this recipe adds some fiber and vitamins, while the potatoes contribute some potassium and vitamin C.
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