Ingredients

1 1/2 lbs ground beef
8 potatoes , peeled and cubed
1 onion , peeled and chopped
1 can corn kernels
1 can creamed corn
1 can creamed corn
salt
pepper
2 teaspoons garlic powder
1 cup milk , more if needed
3 tablespoons butter
Shepherd's pie is a classic English dish that has been enjoyed for centuries as a hearty and filling meal. Traditionally made with lamb, it can also be made with other types of meat like beef or even vegetarian substitutes like lentils or mushrooms. This recipe for Emma's Shepherd's Pie puts a twist on the classic by adding creamed corn to the filling, giving it a slightly sweet and creamy flavor that pairs perfectly with the savory beef and mashed potatoes.

Instructions

1.Preheat oven to 350°F (180°C).
2.In a large pot, boil the potatoes until softened, then drain and mash them with milk and butter until creamy.
3.Brown the ground beef in a pan until fully cooked, then add chopped onions, garlic powder, and salt and pepper to taste.
4.Mix in the cans of corn and creamed corn, then pour the mixture into a 9x13 inch (23x33 cm) baking dish.
5.Spoon the mashed potatoes over the beef mixture, then spread it evenly with a fork.
6.Bake for 30-35 minutes, until the top is browned and crispy.
7.Serve hot and enjoy!

PROS

Shepherd’s pie is an easy and comforting recipe that can be made in large quantities to feed the whole family.

The combination of creamy mashed potatoes and savory beef and corn filling is always a crowd-pleaser.

CONS

This recipe is high in fat and calories due to the beef and the use of butter and cream in the mashed potatoes.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Ground beef is a good source of protein, iron, and zinc which are important for building muscle and maintaining healthy red blood cells.
The use of corn in this recipe adds some fiber and vitamins, while the potatoes contribute some potassium and vitamin C.

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