Emily’s Mediterranean Pasta

May 10, 2023May 10, 20230 3
Mediterranean-style pasta recipe with sun-dried tomatoes and mushrooms
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 package uncooked spaghettini
1/2 cup sun-dried tomatoes , packed without oil
1 tablespoon olive oil
1/2 cup chopped red onion
3 cloves garlic , sliced
1/2 cup sliced fresh mushrooms
1/4 cup sliced green olives
1/4 cup Italian seasoned bread crumbs
freshly ground black pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
5g
Fat
9g
Emily's Mediterranean Pasta is a delicious and filling pasta dish that will transport you straight to the Mediterranean coast. This dish is filled with savory flavors and healthy ingredients, making it a crowd-pleaser for the whole family. The sun-dried tomatoes, mushrooms, and olives add extra depth and texture to this dish, while the Italian seasoned bread crumbs provide a nice crunch. Whether you're new to Mediterranean cuisine or a seasoned pro, this pasta recipe is sure to satisfy your taste buds.

Instructions

1.Cook the spaghettini according to package instructions, drain and set aside.
2.In a large skillet, heat the olive oil over medium-high heat.
3.Add the chopped onion and garlic and sauté for 2-3 minutes, until translucent.
4.Add in the sliced mushrooms and sauté until they are softened.
5.Add in the sun-dried tomatoes and sliced olives, sauté for another 2-3 minutes to heat through.
6.Add the cooked pasta to the pan and toss to combine.
7.Top with Italian seasoned bread crumbs and freshly ground black pepper.
8.Serve and enjoy!

PROS

This Mediterranean-style pasta is full of flavor and easy to make.

The sun-dried tomatoes and mushrooms provide a healthy dose of vitamins and minerals.

CONS

This pasta dish can be high in calories and carbs depending on the portion size and amount of pasta used.

It may not be suitable for those with gluten intolerance.

HEALTH & BENEFITS

This pasta dish includes sun-dried tomatoes, which are a good source of antioxidants and packed with vitamins C and K.
The mushrooms provide a boost of B vitamins, while the olives are rich in healthy fats and anti-inflammatory compounds.

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