Emeril’s Slow Cooker Beef Stew

Jun 08, 2023June 8, 20230 15
Emeril's Slow Cooker Beef Stew Recipe
in Stew

Prep

20 min

Cook

8 hrs

Ready In

8 hrs 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 lbs beef stew meat , cut into 1-inch pieces
1 1/2 teaspoons kosher salt
1 teaspoon creole seasoning
3/4 teaspoon cracked black pepper
2 tablespoons yogurt spread
1 lb button mushroom , thinly sliced
3 tablespoons all-purpose flour
3 cups beef stock , at room temperature
2 tablespoons tomato paste
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 teaspoon ground allspice
1 lb new potato , quartered
1 cup carrot , diced
1 cup frozen pearl onions , thawed
1/2 cup frozen green pea , thawed
1 tablespoon fresh parsley leaves , chopped

Nutrision Information

Servings Per Recipe
6
Calories
423
Sugar
7g
Fat
23g
Emeril's slow cooker beef stew is a hearty and comforting meal that is sure to satisfy your hunger on a cold day. This recipe features tender chunks of beef that have been slow-cooked with an array of vegetables and seasonings, resulting in a rich and flavorful stew that is perfect for dinner. The convenience of using a slow cooker means that you can toss all of the ingredients in and let them cook for hours, resulting in a delicious meal with minimal effort.

Instructions

1.Heat the olive oil in a large skillet over medium-high heat.
2.Season the beef with salt, creole seasoning, and black pepper.
3.Brown the meat in the skillet until it is well-browned on all sides.
4.Transfer the meat to a slow cooker.
5.Add the yogurt spread and sliced mushrooms to the skillet and cook until the mushrooms release their water, about 5 minutes.
6.Sprinkle the flour over the mushrooms and stir until it is evenly combined.
7.Add the beef stock, tomato paste, dried thyme, dried oregano, dried basil, and ground allspice to the slow cooker and stir to combine.
8.Add the quartered new potatoes, diced carrots, thawed pearl onions, and thawed green peas to the slow cooker and stir gently.
9.Cover the slow cooker and cook the stew on low for 8-10 hours.
10.Before serving, sprinkle the chopped parsley over the top of the stew.
11.

PROS

This slow cooker beef stew is rich and flavorful, with tender chunks of beef and a delicious blend of vegetables and spices.

It’s a great meal to make on a cold day and can easily be reheated for leftovers.

CONS

This recipe takes some time to prepare and cook, so it’s not a great option if you’re looking for a quick meal.

Also, the high fat content of beef can be a concern for some people watching their diet.

HEALTH & BENEFITS

Beef is a great source of protein, and it also contains iron, zinc, and vitamin B12.
However, it’s important to choose lean cuts of beef and consume it in moderation to limit saturated fat intake.
The vegetables in this recipe provide a variety of vitamins and minerals, including vitamin C, folate, and potassium.

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