PROS
This dish is flavorful and spicy, perfect for seafood lovers who enjoy a little bit of heat.
It’s also easy to make and can be prepared in less than 30 minutes.
CONS
The dish is relatively high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
Additionally, the crushed red pepper flakes may be too spicy for some individuals.
HEALTH & BENEFITS
Shrimp is high in protein and low in fat, making it a great addition to a healthy diet. It’s also a good source of omega-3 fatty acids and antioxidants, which can help promote heart health and reduce inflammation. The garlic in this dish may also have health benefits, as it has been linked to lowering blood pressure and reducing the risk of certain cancers.
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